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You are here: Home / Archives for recipe

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Parmesan Roasted Green Beans Recipe

May 18, 2020 by Alamin H

I love Roasted Green Beans a lot because boiled or mushy green beans don’t have great taste (in my opinion though). It adds more value and taste as a side to a dish like wrapped in bacon or Rosemary and Lemon Roasted Chicken. Well, parmesan roasted green beans come out tender, crisp and delicious and that’s what I like most in the roasted green beans. 

Also, Asparagus could be an alternative choice if you don’t prefer green beans in your dish. 

However, parmesan roasted green beans are one of my favorites and an easy side dish. You can add a little bit crushed red pepper to add extra flavor to the dish while seasoning them in your own way. Also, you can keep the Parmesan dairy-free by leaving the Parmesan off as well. 

And, I would suggest to use two baking sheets if you have any plan to make double the recipe. Make sure you serve them right after the oven to get the best taste of the recipe. And you can make this wonderful delicious recipe on the stovetop grill pan if you are not fortunate enough of having an oven. 

Parmesan Roasted Green Beans Recipe

How To Make Parmesan Roasted Green Beans? (Step-by-Step) 

Ingredients: 

  • ¼ tsp garlic powder 
  • 2 tsp olive oil 
  • 11/2 tbsp shredded Parmesan 
  • 12 ounces of dry, trimmed green beans. 
  • Fresh cracked pepper to taste 
  • Kosher salt 
  • Other Extra Ingredients: (If you wish to add them in the recipe) 
  • Mince garlic 
  • Sliced almonds 
  • Dried herbs 
  • Fresh pepper 
  • Butter 
  • Balsamic vinegar 
  • Shaved parmesan cheese 

Directions 

  • Prepare your oven first and preheat it to 425°F. Also, using a baking sheet with aluminum can make the cleaning easier. 
  • On the baking sheet – lay all of your green beans and drizzle oil on them. You can also season them with garlic powder, pepper and salt and toss to coat them evenly. 
  • Make sure you have used all the surface spaces of that sheet to spread them on it. It would help you to lay the green beans flat on the oven’s lower third section 
  • Now, this process should take up to 10 minutes, then make a shake to the pan to turn them. And again, bake for additional 5 minutes. That’ it. 
  • And now, you are ready to remove it from the oven and you need to sprinkle them with grated cheese for sure. 

Popular Frequently Asked Questions (FAQ’s) 

Question: Can I cook them on the grill in a grill pan? Would like to serve with the bruschetta chicken recipe. 

Answer: I don’t see why not & bruschetta chicken is an ideal recipe along with this roasted green beans. 

Question: Is it okay if I make mushroom alongside the green beans? Or, would they require a different temps/cook times? 

Answer: I think if the mushrooms were whole then, there shouldn’t have any problem (though I’m not 100% sure about it) 

Question: Can I use frozen green beans for this? 

Answer: Though it is quite exquisite, yes you can, as a matter of fact. 

Question: Can we make it along with Asparagus? 

Answer: Actually, this is how I make Asparagus, & to add a little kick, I like to use Cajun Seasoning. Though the Parm works well too. 

I hope, you have now a good idea on roasting green beans, right? Make the recipe and enjoy with your family. This could be a great dish idea for friends sleep over (I personally love it). To make the roasted green beans extra delicious, try adding other-optional ingredient I have mentioned above. Best of luck with the very tasty, delicious, a great side dish idea- roasted green beans.

GREENY-GREEN ALOE VERA DETOX SMOOTHIE RECIPE

September 17, 2019 by kayleenmesa

Photo by Kayleen Mesa
Follow on Instagram @dearpeachesandgrace

During the summer time I got to explore and play with some of my favorite foods! Aloe Vera vera happens to be one of them, not only because of its great digestive benefits, but also because since I was a kid this was my #1 natural remedy to treat sunburns, acne and dry skin.

Aloe vera may help decrease irritation in the stomach and intestines. The juice may also help people with irritable bowel syndrome (IBS) and other inflammatory disorders of the intestines.

Follow this simple and healthy recipe for making an easy green apple smoothie, with lots of spinach, healthy fats, fiber, refreshing green apple and of course aloe vera!

BENEFITS

• Boosts immune function
• Powerful anti-inflammatory
• Great for skin health
• Accelerates recovery after exercise
• Potent antioxidant
• Reduces high blood pressure
• Alleviates joint and muscle pain
• Boosts physical endurance
• Stabilizes blood sugar in diabetics
• Helps lower high cholesterol
• Excellent for digestion, and been shown to alleviate and even cure acid reflux, ulcers, and eliminates constipation
• Anti-cancerous


RECIPE

Serves: 1 
Total Time: 5 minutes

Ingredients:
• 1 Frozen banana
• 1/2 Lime
• 1 cup Spinach
• 1 medium aloe vera leaf, filleted (approximately 1/2 cup)
• 1 scoop of collagen peptides (I like to add these to my smoothies for an extra collagen recharge!)
• 1/2 Green apple
• 1/2 Cucumber
• Chia Seeds (to taste)

Instructions:
Combine all of the ingredients in a blender and blend until smooth.

I hope you enjoy this recipe! and remember – this is not about what works well for others, its about what works well for YOU. Be sure to keep bio-individuality in mind and have fun experimenting.

Photo by Kayleen Mesa
Follow on Instagram @dearpeachesandgrace

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