Namafit.com Blog

August 14, 2019August 14, 2019 kayleenmesa

QUICK OAT + BANANA SOFT COOKIES

August 11, 2019August 9, 2019 Brandon Jamil

Healing Anxiety Through Mediation

August 10, 2019August 9, 2019 kayleenmesa

How To Cleanse and Activate Your Crystals in 5 Steps

August 9, 2019August 9, 2019 Martha Lopez

A day, a Week, and a Month – Life of the Fitness Instructor

August 9, 2019August 9, 2019 Alison Hirshan

What to Do When You Hit an Exercise Plateau

August 8, 2019August 8, 2019 kayleenmesa

5 REASONS WHY YOU SHOULD EAT BREAKFAST

August 1, 2019August 1, 2019 namafit

Ideas For The Most Effective Job Titles – Namafit learning moments

July 31, 2019July 31, 2019 Alison Hirshan

5 Simple Tricks for a Killer Group Fitness Playlist

July 24, 2019July 24, 2019 Martha Lopez

How To Use Social Media as a Fitness Professional

July 23, 2019July 23, 2019 Alison Hirshan

Collagen, Coffee, Oh My!