Yes, I'm Greek. Yes, I'm a BIG fan of the Mediterranean diet. Yes, I'm a part-time vegan. In fact, I'll share a recipe or 2. I'm no nutritionist, but I do know that in some of the Greek islands people live forever. Don't believe me? --> https://www.bluezones.com/exploration/ikaria-greece/
I believe in an active lifestyle and I take a long time to cook because I like it that way.